It was great not feeling heavy on the inside all day yesterday and waking up to a 4 pound weight loss was awesome! The weight loss alone is making this challenge worth it! Here's how Day 2 went:
upon rising: 60 ounces of water
Breakfast: 5 bananas blended in vitamix with 3 medjool dates and water and ice ( i added another date for calories and more ice to make the texture better and the smoothie colder. The hubs had 6 bananas in his smoothie. I enjoyed it more this morning!
Lunch: 1 lb red seedless grapes (me) apple (hubs) 1/2 lb red cherries
Snack: 2 oz raw cashews
Dinner: 2 bananas and 13 grape tomatoes (with a little oil/vinegar dressing) We got caught in the storms and didn't get home until after 11:00 so I didn't get to have my huge salad...was a little bummed.
Total water intake: about 90 ounces
Weight loss: 1.6 pounds
How we felt: Got another headache towards the end of the day...still detoxing and didn't get enough calories in...working on that!! Still loving the "light" feeling and so is the hubs (he still has a slight headache too). Still going strong!!
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