So today there was another temptation....birthday cupcakes and cookies at my ladies group!! I was strong and ate my apple and grapes and felt better for it. Here's what I ate today:
banana....pre-workout
banana
apple
1 1/2 cups of grapes
1/2 large salad from Baker Bros (with ladies group)
a few crackers with my favorite sun-dried tomato spread from BB
rest of salad later (what G didn't eat anyway..she loves eating my salads)
clementine
stir-fried zucchini noodles with red pepper, shallot and green onions (in coconut oil)
1/2 apple with org. pb
I felt pretty good, should have eaten more calories though. My hubs fell off the wagon at work and ate 4 slices of pizza, but hopped right back and finished the day off healthy. Today wasn't perfect, I shouldn't have eaten the crackers or spread....but I'm not perfect either. I am doing my best and hope each day gets easier. :)
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